Programs

Tennis Coaching Himank Sports Services Program

We offers the most action-packed tennis coaching program for juniors and adults in Dubai – catering for all ages and abilities when it comes to tennis lessons, tennis coaching, tennis tournaments, tennis leagues, tennis competitions and tennis events..

Juniors Tennis Coaching

Initially, students will be assessed and placed into various groups with other students of a similar age and ability so that they are comfortable within their peer group. Students will be divided into BEGINNER, INTERMEDIATE and ADVANCED groups – giving them the best opportunity of developing at their own pace.

Lesson Types:

Daily at any associated venue
Private, semi-private, private groups or groups lessons
Ages 4 to 18 / ADULTS
From complete beginners to advanced tournament players

Beginners Tennis Coaching

Age Group All students
Player / Coach Ratio 4 to 6 players group per tennis coach
Duration 60 minutes per tennis coaching session
Program includes Ball throwing, catching and co-ordination exercises to improve hand-eye co-ordination and footwork. Introduction and application of various tennis strokes and grips to be used – statically and then dynamically when hitting the ball. Fun tennis related games incorporating the various techniques learnt in the lesson.

Intermediate Tennis Coaching

Age Group All students
Player / Coach Ratio 4 to 6 players group per tennis coach
Duration 60 minutes per tennis coaching session
Program includes Introduction to short tennis rallying from between the service and baseline, more advanced ball feeding drills than for beginners for all strokes, emphasis on footwork, grips and racket head control, depth and directional hitting as well as scoring. Fun tennis related games incorporating the various techniques learnt in the lesson.

Advanced Tennis Coaching

Age Group All students
Player / Coach Ratio 4 players group per tennis coach
Duration 60 minutes per session
Program includes Advanced ball feeding drills for ground-strokes from the baseline and volleys at the net, developing of rallying skills from the baseline, understanding the concept of various spins to be placed on the ball, introduction to match-play situations focusing on tournaments, concentration, confidence and anticipation. Singles and doubles match play.


To cater the personals need we have semi-private and private lessons. Please call +971 50 7416793 or mail at info.hssports@gmail.com for further information

Tennis Coaching Lesson Types

Daily at any associated venue - Private, Semi-Private or Groups- beginners to advanced tournament players.

ADULT SOCIAL MATCH-PLAY TENNIS SESSIONS

Friday MORNINGS– Men’s Tennis/ Ladies Tennis / Mixed Doubles Tennis
A social morning of competitive ladies doubles tennis for intermediate to advanced levels. As long as you can serve consistently and have a good understanding of how to play doubles tennis, you are more than welcome to join us on these mornings.


TUESDAY – Men’s Tennis/ Ladies Tennis / Mixed Doubles Tennis
A social evening of competitive doubles tennis for intermediate to advanced levels. As long as you can serve consistently and have a good understanding of how to play doubles tennis, you are more than welcome to join us on these evenings.

Fitness Training

We offer specific fitness program along with our training for tennis that focuses on footwork, endurance, coordination, balance, speed and strength. Our qualified fitness coach will prepare you to become a complete athlete. Lessons can be private or in groups, for kids or adults.